Mango Pickle (achaar): calories, protein and carbs
Mango Pickle (achaar) has 160 calories per 100 g, with 1.5 g protein, 8 g carbohydrate and 13 g fat. One tsp (10 g) is about 16 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp (10 g) | |
|---|---|---|
| Calories | 160 kcal | 16 kcal |
| Protein | 1.5 g | 0.15 g |
| Carbohydrate | 8 g | 0.8 g |
| Fat | 13 g | 1.3 g |
Where the calories come from
Protein 4% · Carbohydrate 21% · Fat 75% of the energy in Mango Pickle (achaar).
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 tsp of Mango Pickle (achaar)?
- One tsp (10 g) of Mango Pickle (achaar) has about 16 calories, with 0.15 g protein, 0.8 g carbohydrate and 1.3 g fat.
- How much protein is in Mango Pickle (achaar)?
- Mango Pickle (achaar) has 1.5 g of protein per 100 g. About 4% of its calories come from protein, 21% from carbohydrate and 75% from fat.
- How do I track Mango Pickle (achaar) in my diet?
- Search for Mango Pickle (achaar) in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Coconut Chutney3 g protein · 8 g carbs · 15 g fat per 100 g180 kcal
- Coconut milk (thick, canned)2 g protein · 2.8 g carbs · 21 g fat per 100 g197 kcal
- Tomato ketchup1 g protein · 25 g carbs · 0.1 g fat per 100 g101 kcal
- Tomato / Red Chutney1.5 g protein · 9 g carbs · 5.5 g fat per 100 g90 kcal
- Tamarind pulp (imli)2.8 g protein · 62.5 g carbs · 0.6 g fat per 100 g239 kcal
- Cinnamon (dalchini, bark/powder)4 g protein · 55 g carbs · 1.2 g fat per 100 g247 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.