Makki ki Roti: calories, protein and carbs
Makki ki Roti has 300 calories per 100 g, with 7 g protein, 55 g carbohydrate and 6 g fat. One roti (70 g) is about 210 kcal.
Nutrition facts
| Per 100 g | Per 1 roti (70 g) | |
|---|---|---|
| Calories | 300 kcal | 210 kcal |
| Protein | 7 g | 4.9 g |
| Carbohydrate | 55 g | 38.5 g |
| Fat | 6 g | 4.2 g |
| Fibre | 5 g | 3.5 g |
Where the calories come from
Protein 9% · Carbohydrate 73% · Fat 18% of the energy in Makki ki Roti.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 roti of Makki ki Roti?
- One roti (70 g) of Makki ki Roti has about 210 calories, with 4.9 g protein, 38.5 g carbohydrate and 4.2 g fat.
- How much protein is in Makki ki Roti?
- Makki ki Roti has 7 g of protein per 100 g. About 9% of its calories come from protein, 73% from carbohydrate and 18% from fat.
- How much fibre does Makki ki Roti have?
- Makki ki Roti has about 5 g of fibre per 100 g.
- How do I track Makki ki Roti in my diet?
- Search for Makki ki Roti in the SweatByte food log. It is already in the database with household portions such as 1 roti, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Kulcha (plain)8 g protein · 52 g carbs · 6 g fat per 100 g300 kcal
- Medu Vada9 g protein · 32 g carbs · 15 g fat per 100 g300 kcal
- Methi Thepla7 g protein · 42 g carbs · 11 g fat per 100 g300 kcal
- Paneer Paratha10 g protein · 36 g carbs · 13 g fat per 100 g300 kcal
- Aloo Paratha6 g protein · 42 g carbs · 11 g fat per 100 g290 kcal
- Amritsari Aloo Kulcha7 g protein · 44 g carbs · 10 g fat per 100 g290 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.