Medu Vada: calories, protein and carbs
Medu Vada has 300 calories per 100 g, with 9 g protein, 32 g carbohydrate and 15 g fat. One vada (50 g) is about 150 kcal.
Nutrition facts
| Per 100 g | Per 1 vada (50 g) | |
|---|---|---|
| Calories | 300 kcal | 150 kcal |
| Protein | 9 g | 4.5 g |
| Carbohydrate | 32 g | 16 g |
| Fat | 15 g | 7.5 g |
| Fibre | 3 g | 1.5 g |
Where the calories come from
Protein 12% · Carbohydrate 43% · Fat 45% of the energy in Medu Vada.
Diet notes
- Vegetarian
- Vegan
- Fried
Common questions
- How many calories are in 1 vada of Medu Vada?
- One vada (50 g) of Medu Vada has about 150 calories, with 4.5 g protein, 16 g carbohydrate and 7.5 g fat.
- How much protein is in Medu Vada?
- Medu Vada has 9 g of protein per 100 g. About 12% of its calories come from protein, 43% from carbohydrate and 45% from fat.
- How much fibre does Medu Vada have?
- Medu Vada has about 3 g of fibre per 100 g.
- How do I track Medu Vada in my diet?
- Search for Medu Vada in the SweatByte food log. It is already in the database with household portions such as 1 vada, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Kulcha (plain)8 g protein · 52 g carbs · 6 g fat per 100 g300 kcal
- Makki ki Roti7 g protein · 55 g carbs · 6 g fat per 100 g300 kcal
- Methi Thepla7 g protein · 42 g carbs · 11 g fat per 100 g300 kcal
- Paneer Paratha10 g protein · 36 g carbs · 13 g fat per 100 g300 kcal
- Aloo Paratha6 g protein · 42 g carbs · 11 g fat per 100 g290 kcal
- Amritsari Aloo Kulcha7 g protein · 44 g carbs · 10 g fat per 100 g290 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.