Amritsari Aloo Kulcha: calories, protein and carbs
Amritsari Aloo Kulcha has 290 calories per 100 g, with 7 g protein, 44 g carbohydrate and 10 g fat. One kulcha (150 g) is about 435 kcal.
Nutrition facts
| Per 100 g | Per 1 kulcha (150 g) | |
|---|---|---|
| Calories | 290 kcal | 435 kcal |
| Protein | 7 g | 10.5 g |
| Carbohydrate | 44 g | 66 g |
| Fat | 10 g | 15 g |
Where the calories come from
Protein 10% · Carbohydrate 60% · Fat 31% of the energy in Amritsari Aloo Kulcha.
Diet notes
- Vegetarian
- Contains dairy
- Contains gluten
Common questions
- How many calories are in 1 kulcha of Amritsari Aloo Kulcha?
- One kulcha (150 g) of Amritsari Aloo Kulcha has about 435 calories, with 10.5 g protein, 66 g carbohydrate and 15 g fat.
- How much protein is in Amritsari Aloo Kulcha?
- Amritsari Aloo Kulcha has 7 g of protein per 100 g. About 10% of its calories come from protein, 60% from carbohydrate and 31% from fat.
- How do I track Amritsari Aloo Kulcha in my diet?
- Search for Amritsari Aloo Kulcha in the SweatByte food log. It is already in the database with household portions such as 1 kulcha, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Aloo Paratha6 g protein · 42 g carbs · 11 g fat per 100 g290 kcal
- Tandoori Roti9 g protein · 55 g carbs · 3.5 g fat per 100 g290 kcal
- Roomali Roti8 g protein · 56 g carbs · 3 g fat per 100 g285 kcal
- Bun (plain)8 g protein · 50 g carbs · 5 g fat per 100 g280 kcal
- Kulcha (plain)8 g protein · 52 g carbs · 6 g fat per 100 g300 kcal
- Makki ki Roti7 g protein · 55 g carbs · 6 g fat per 100 g300 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.