Ragi Mudde: calories, protein and carbs
Ragi Mudde has 140 calories per 100 g, with 3 g protein, 30 g carbohydrate and 0.6 g fat. One mudde (150 g) is about 210 kcal.
Nutrition facts
| Per 100 g | Per 1 mudde (150 g) | |
|---|---|---|
| Calories | 140 kcal | 210 kcal |
| Protein | 3 g | 4.5 g |
| Carbohydrate | 30 g | 45 g |
| Fat | 0.6 g | 0.9 g |
| Fibre | 4 g | 6 g |
Where the calories come from
Protein 9% · Carbohydrate 87% · Fat 4% of the energy in Ragi Mudde.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 mudde of Ragi Mudde?
- One mudde (150 g) of Ragi Mudde has about 210 calories, with 4.5 g protein, 45 g carbohydrate and 0.9 g fat.
- How much protein is in Ragi Mudde?
- Ragi Mudde has 3 g of protein per 100 g. About 9% of its calories come from protein, 87% from carbohydrate and 4% from fat.
- How much fibre does Ragi Mudde have?
- Ragi Mudde has about 4 g of fibre per 100 g.
- How do I track Ragi Mudde in my diet?
- Search for Ragi Mudde in the SweatByte food log. It is already in the database with household portions such as 1 mudde, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Red Sauce Pasta4.5 g protein · 24 g carbs · 3 g fat per 100 g140 kcal
- Basmati Rice (cooked)2.9 g protein · 29 g carbs · 0.4 g fat per 100 g135 kcal
- Idli4 g protein · 28 g carbs · 0.5 g fat per 100 g135 kcal
- Appam3 g protein · 30 g carbs · 2 g fat per 100 g150 kcal
- Bajra Khichdi4.5 g protein · 22 g carbs · 3 g fat per 100 g130 kcal
- Bisi Bele Bath5 g protein · 24 g carbs · 4 g fat per 100 g150 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.