Bajra Khichdi: calories, protein and carbs
Bajra Khichdi has 130 calories per 100 g, with 4.5 g protein, 22 g carbohydrate and 3 g fat. One katori (200 g) is about 260 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (200 g) | |
|---|---|---|
| Calories | 130 kcal | 260 kcal |
| Protein | 4.5 g | 9 g |
| Carbohydrate | 22 g | 44 g |
| Fat | 3 g | 6 g |
| Fibre | 3 g | 6 g |
Where the calories come from
Protein 14% · Carbohydrate 66% · Fat 20% of the energy in Bajra Khichdi.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 katori of Bajra Khichdi?
- One katori (200 g) of Bajra Khichdi has about 260 calories, with 9 g protein, 44 g carbohydrate and 6 g fat.
- How much protein is in Bajra Khichdi?
- Bajra Khichdi has 4.5 g of protein per 100 g. About 14% of its calories come from protein, 66% from carbohydrate and 20% from fat.
- How much fibre does Bajra Khichdi have?
- Bajra Khichdi has about 3 g of fibre per 100 g.
- How do I track Bajra Khichdi in my diet?
- Search for Bajra Khichdi in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Idiyappam (string hoppers)2.5 g protein · 29 g carbs · 0.5 g fat per 100 g130 kcal
- Pasta (boiled, plain)5 g protein · 25 g carbs · 1 g fat per 100 g130 kcal
- White Rice (cooked)2.7 g protein · 28 g carbs · 0.3 g fat per 100 g130 kcal
- Basmati Rice (cooked)2.9 g protein · 29 g carbs · 0.4 g fat per 100 g135 kcal
- Foxtail Millet (cooked)3.5 g protein · 25 g carbs · 1 g fat per 100 g125 kcal
- Idli4 g protein · 28 g carbs · 0.5 g fat per 100 g135 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.