Roti with ghee: calories, protein and carbs
Roti with ghee has 310 calories per 100 g, with 8.5 g protein, 48 g carbohydrate and 8 g fat. One medium roti (45 g) is about 140 kcal.
Nutrition facts
| Per 100 g | Per 1 medium roti (45 g) | |
|---|---|---|
| Calories | 310 kcal | 140 kcal |
| Protein | 8.5 g | 3.83 g |
| Carbohydrate | 48 g | 21.6 g |
| Fat | 8 g | 3.6 g |
| Fibre | 5 g | 2.25 g |
Where the calories come from
Protein 11% · Carbohydrate 64% · Fat 24% of the energy in Roti with ghee.
Diet notes
- Vegetarian
- Contains dairy
- Contains gluten
Common questions
- How many calories are in 1 medium roti of Roti with ghee?
- One medium roti (45 g) of Roti with ghee has about 140 calories, with 3.83 g protein, 21.6 g carbohydrate and 3.6 g fat.
- How much protein is in Roti with ghee?
- Roti with ghee has 8.5 g of protein per 100 g. About 11% of its calories come from protein, 64% from carbohydrate and 24% from fat.
- How much fibre does Roti with ghee have?
- Roti with ghee has about 5 g of fibre per 100 g.
- How do I track Roti with ghee in my diet?
- Search for Roti with ghee in the SweatByte food log. It is already in the database with household portions such as 1 medium roti, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Naan9 g protein · 52 g carbs · 7 g fat per 100 g310 kcal
- Bhatura7 g protein · 44 g carbs · 13 g fat per 100 g320 kcal
- Kulcha (plain)8 g protein · 52 g carbs · 6 g fat per 100 g300 kcal
- Makki ki Roti7 g protein · 55 g carbs · 6 g fat per 100 g300 kcal
- Medu Vada9 g protein · 32 g carbs · 15 g fat per 100 g300 kcal
- Methi Thepla7 g protein · 42 g carbs · 11 g fat per 100 g300 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.