Bhatura: calories, protein and carbs
Bhatura has 320 calories per 100 g, with 7 g protein, 44 g carbohydrate and 13 g fat. One bhatura (100 g) is about 320 kcal.
Nutrition facts
| Per 100 g | Per 1 bhatura (100 g) | |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 7 g | 7 g |
| Carbohydrate | 44 g | 44 g |
| Fat | 13 g | 13 g |
Where the calories come from
Protein 9% · Carbohydrate 55% · Fat 36% of the energy in Bhatura.
Diet notes
- Vegetarian
- Contains gluten
- Fried
Common questions
- How many calories are in 1 bhatura of Bhatura?
- One bhatura (100 g) of Bhatura has about 320 calories, with 7 g protein, 44 g carbohydrate and 13 g fat.
- How much protein is in Bhatura?
- Bhatura has 7 g of protein per 100 g. About 9% of its calories come from protein, 55% from carbohydrate and 36% from fat.
- How do I track Bhatura in my diet?
- Search for Bhatura in the SweatByte food log. It is already in the database with household portions such as 1 bhatura, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Paratha (plain)7 g protein · 45 g carbs · 12 g fat per 100 g320 kcal
- Ragi flour (finger millet, dry)7.3 g protein · 72 g carbs · 1.3 g fat per 100 g328 kcal
- Garlic Naan9 g protein · 52 g carbs · 9 g fat per 100 g330 kcal
- Naan9 g protein · 52 g carbs · 7 g fat per 100 g310 kcal
- Poori6.5 g protein · 40 g carbs · 16 g fat per 100 g330 kcal
- Roti with ghee8.5 g protein · 48 g carbs · 8 g fat per 100 g310 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.