Sattu Drink (salted): calories, protein and carbs
Sattu Drink (salted) has 45 calories per 100 ml, with 2.5 g protein, 7 g carbohydrate and 0.6 g fat. One glass (300 g) is about 135 kcal.
Nutrition facts
| Per 100 ml | Per 1 glass (300 g) | |
|---|---|---|
| Calories | 45 kcal | 135 kcal |
| Protein | 2.5 g | 7.5 g |
| Carbohydrate | 7 g | 21 g |
| Fat | 0.6 g | 1.8 g |
| Fibre | 2 g | 6 g |
Where the calories come from
Protein 23% · Carbohydrate 65% · Fat 12% of the energy in Sattu Drink (salted).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 glass of Sattu Drink (salted)?
- One glass (300 g) of Sattu Drink (salted) has about 135 calories, with 7.5 g protein, 21 g carbohydrate and 1.8 g fat.
- How much protein is in Sattu Drink (salted)?
- Sattu Drink (salted) has 2.5 g of protein per 100 ml. About 23% of its calories come from protein, 65% from carbohydrate and 12% from fat.
- How much fibre does Sattu Drink (salted) have?
- Sattu Drink (salted) has about 2 g of fibre per 100 ml.
- How do I track Sattu Drink (salted) in my diet?
- Search for Sattu Drink (salted) in the SweatByte food log. It is already in the database with household portions such as 1 glass, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Aam Panna0.3 g protein · 11 g carbs · 0.1 g fat per 100 g45 kcal
- Chai (milk + 1 tsp sugar)1.5 g protein · 7 g carbs · 1.5 g fat per 100 g45 kcal
- Energy Drink0 g protein · 11 g carbs · 0 g fat per 100 g45 kcal
- Oat Milk1 g protein · 7 g carbs · 1.5 g fat per 100 g45 kcal
- Orange Juice (fresh)0.7 g protein · 10.5 g carbs · 0.2 g fat per 100 g45 kcal
- Beer (lager)0.5 g protein · 3.6 g carbs · 0 g fat per 100 g43 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.