Tuna (canned in water): calories, protein and carbs
Tuna (canned in water) has 115 calories per 100 g, with 26 g protein, 0 g carbohydrate and 1 g fat. One can (drained) (120 g) is about 138 kcal.
Nutrition facts
| Per 100 g | Per 1 can (drained) (120 g) | |
|---|---|---|
| Calories | 115 kcal | 138 kcal |
| Protein | 26 g | 31.2 g |
| Carbohydrate | 0 g | 0 g |
| Fat | 1 g | 1.2 g |
Where the calories come from
Protein 92% · Carbohydrate 0% · Fat 8% of the energy in Tuna (canned in water).
Diet notes
- Non-vegetarian
- Seafood
- High in protein
- Packaged food
Common questions
- How many calories are in 1 can (drained) of Tuna (canned in water)?
- One can (drained) (120 g) of Tuna (canned in water) has about 138 calories, with 31.2 g protein, 0 g carbohydrate and 1.2 g fat.
- How much protein is in Tuna (canned in water)?
- Tuna (canned in water) has 26 g of protein per 100 g. About 92% of its calories come from protein, 0% from carbohydrate and 8% from fat.
- How do I track Tuna (canned in water) in my diet?
- Search for Tuna (canned in water) in the SweatByte food log. It is already in the database with household portions such as 1 can (drained), so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Tuna (canned in water, drained)25.5 g protein · 0 g carbs · 0.8 g fat per 100 g116 kcal
- Chicken liver (raw)17 g protein · 0.7 g carbs · 4.8 g fat per 100 g119 kcal
- Basa Fillet (grilled)18 g protein · 0 g carbs · 4 g fat per 100 g110 kcal
- Chicken Breast (raw)22.5 g protein · 0 g carbs · 2.6 g fat per 100 g120 kcal
- Chicken breast (raw, skinless)22.5 g protein · 0 g carbs · 2.6 g fat per 100 g120 kcal
- Fish Curry13 g protein · 4 g carbs · 6 g fat per 100 g120 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.