Tandoori Roti: calories, protein and carbs
Tandoori Roti has 290 calories per 100 g, with 9 g protein, 55 g carbohydrate and 3.5 g fat. One roti (60 g) is about 174 kcal.
Nutrition facts
| Per 100 g | Per 1 roti (60 g) | |
|---|---|---|
| Calories | 290 kcal | 174 kcal |
| Protein | 9 g | 5.4 g |
| Carbohydrate | 55 g | 33 g |
| Fat | 3.5 g | 2.1 g |
| Fibre | 4 g | 2.4 g |
Where the calories come from
Protein 13% · Carbohydrate 77% · Fat 11% of the energy in Tandoori Roti.
Diet notes
- Vegetarian
- Vegan
- Contains gluten
Common questions
- How many calories are in 1 roti of Tandoori Roti?
- One roti (60 g) of Tandoori Roti has about 174 calories, with 5.4 g protein, 33 g carbohydrate and 2.1 g fat.
- How much protein is in Tandoori Roti?
- Tandoori Roti has 9 g of protein per 100 g. About 13% of its calories come from protein, 77% from carbohydrate and 11% from fat.
- How much fibre does Tandoori Roti have?
- Tandoori Roti has about 4 g of fibre per 100 g.
- How do I track Tandoori Roti in my diet?
- Search for Tandoori Roti in the SweatByte food log. It is already in the database with household portions such as 1 roti, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Aloo Paratha6 g protein · 42 g carbs · 11 g fat per 100 g290 kcal
- Amritsari Aloo Kulcha7 g protein · 44 g carbs · 10 g fat per 100 g290 kcal
- Roomali Roti8 g protein · 56 g carbs · 3 g fat per 100 g285 kcal
- Bun (plain)8 g protein · 50 g carbs · 5 g fat per 100 g280 kcal
- Kulcha (plain)8 g protein · 52 g carbs · 6 g fat per 100 g300 kcal
- Makki ki Roti7 g protein · 55 g carbs · 6 g fat per 100 g300 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.