Pasta (boiled, plain): calories, protein and carbs
Pasta (boiled, plain) has 130 calories per 100 g, with 5 g protein, 25 g carbohydrate and 1 g fat. One cup (140 g) is about 182 kcal.
Nutrition facts
| Per 100 g | Per 1 cup (140 g) | |
|---|---|---|
| Calories | 130 kcal | 182 kcal |
| Protein | 5 g | 7 g |
| Carbohydrate | 25 g | 35 g |
| Fat | 1 g | 1.4 g |
| Fibre | 1.8 g | 2.52 g |
Where the calories come from
Protein 16% · Carbohydrate 78% · Fat 7% of the energy in Pasta (boiled, plain).
Diet notes
- Vegetarian
- Vegan
- Contains gluten
Common questions
- How many calories are in 1 cup of Pasta (boiled, plain)?
- One cup (140 g) of Pasta (boiled, plain) has about 182 calories, with 7 g protein, 35 g carbohydrate and 1.4 g fat.
- How much protein is in Pasta (boiled, plain)?
- Pasta (boiled, plain) has 5 g of protein per 100 g. About 16% of its calories come from protein, 78% from carbohydrate and 7% from fat.
- How much fibre does Pasta (boiled, plain) have?
- Pasta (boiled, plain) has about 1.8 g of fibre per 100 g.
- How do I track Pasta (boiled, plain) in my diet?
- Search for Pasta (boiled, plain) in the SweatByte food log. It is already in the database with household portions such as 1 cup, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Bajra Khichdi4.5 g protein · 22 g carbs · 3 g fat per 100 g130 kcal
- Idiyappam (string hoppers)2.5 g protein · 29 g carbs · 0.5 g fat per 100 g130 kcal
- White Rice (cooked)2.7 g protein · 28 g carbs · 0.3 g fat per 100 g130 kcal
- Basmati Rice (cooked)2.9 g protein · 29 g carbs · 0.4 g fat per 100 g135 kcal
- Foxtail Millet (cooked)3.5 g protein · 25 g carbs · 1 g fat per 100 g125 kcal
- Idli4 g protein · 28 g carbs · 0.5 g fat per 100 g135 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.