Besan Chilla: calories, protein and carbs
Besan Chilla has 180 calories per 100 g, with 8 g protein, 22 g carbohydrate and 7 g fat. One chilla (80 g) is about 144 kcal.
Nutrition facts
| Per 100 g | Per 1 chilla (80 g) | |
|---|---|---|
| Calories | 180 kcal | 144 kcal |
| Protein | 8 g | 6.4 g |
| Carbohydrate | 22 g | 17.6 g |
| Fat | 7 g | 5.6 g |
| Fibre | 4 g | 3.2 g |
Where the calories come from
Protein 17% · Carbohydrate 48% · Fat 34% of the energy in Besan Chilla.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 chilla of Besan Chilla?
- One chilla (80 g) of Besan Chilla has about 144 calories, with 6.4 g protein, 17.6 g carbohydrate and 5.6 g fat.
- How much protein is in Besan Chilla?
- Besan Chilla has 8 g of protein per 100 g. About 17% of its calories come from protein, 48% from carbohydrate and 34% from fat.
- How much fibre does Besan Chilla have?
- Besan Chilla has about 4 g of fibre per 100 g.
- How do I track Besan Chilla in my diet?
- Search for Besan Chilla in the SweatByte food log. It is already in the database with household portions such as 1 chilla, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Hummus8 g protein · 14 g carbs · 10 g fat per 100 g170 kcal
- Misal (usal + farsan)7 g protein · 22 g carbs · 8 g fat per 100 g190 kcal
- Tempeh19 g protein · 9 g carbs · 11 g fat per 100 g190 kcal
- Chickpeas / Kabuli Chana (boiled)9 g protein · 27 g carbs · 2.6 g fat per 100 g165 kcal
- Kala Chana (boiled)9 g protein · 27 g carbs · 3 g fat per 100 g165 kcal
- Dal Makhani7 g protein · 16 g carbs · 8 g fat per 100 g160 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.