Misal (usal + farsan): calories, protein and carbs
Misal (usal + farsan) has 190 calories per 100 g, with 7 g protein, 22 g carbohydrate and 8 g fat. One plate (250 g) is about 475 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (250 g) | |
|---|---|---|
| Calories | 190 kcal | 475 kcal |
| Protein | 7 g | 17.5 g |
| Carbohydrate | 22 g | 55 g |
| Fat | 8 g | 20 g |
| Fibre | 5 g | 12.5 g |
Where the calories come from
Protein 15% · Carbohydrate 47% · Fat 38% of the energy in Misal (usal + farsan).
Diet notes
- Vegetarian
- Fried
Common questions
- How many calories are in 1 plate of Misal (usal + farsan)?
- One plate (250 g) of Misal (usal + farsan) has about 475 calories, with 17.5 g protein, 55 g carbohydrate and 20 g fat.
- How much protein is in Misal (usal + farsan)?
- Misal (usal + farsan) has 7 g of protein per 100 g. About 15% of its calories come from protein, 47% from carbohydrate and 38% from fat.
- How much fibre does Misal (usal + farsan) have?
- Misal (usal + farsan) has about 5 g of fibre per 100 g.
- How do I track Misal (usal + farsan) in my diet?
- Search for Misal (usal + farsan) in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Tempeh19 g protein · 9 g carbs · 11 g fat per 100 g190 kcal
- Besan Chilla8 g protein · 22 g carbs · 7 g fat per 100 g180 kcal
- Hummus8 g protein · 14 g carbs · 10 g fat per 100 g170 kcal
- Chickpeas / Kabuli Chana (boiled)9 g protein · 27 g carbs · 2.6 g fat per 100 g165 kcal
- Kala Chana (boiled)9 g protein · 27 g carbs · 3 g fat per 100 g165 kcal
- Dal Makhani7 g protein · 16 g carbs · 8 g fat per 100 g160 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.