Coconut Rice: calories, protein and carbs
Coconut Rice has 185 calories per 100 g, with 3 g protein, 28 g carbohydrate and 7 g fat. One plate (200 g) is about 370 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (200 g) | |
|---|---|---|
| Calories | 185 kcal | 370 kcal |
| Protein | 3 g | 6 g |
| Carbohydrate | 28 g | 56 g |
| Fat | 7 g | 14 g |
| Fibre | 2 g | 4 g |
Where the calories come from
Protein 6% · Carbohydrate 60% · Fat 34% of the energy in Coconut Rice.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 plate of Coconut Rice?
- One plate (200 g) of Coconut Rice has about 370 calories, with 6 g protein, 56 g carbohydrate and 14 g fat.
- How much protein is in Coconut Rice?
- Coconut Rice has 3 g of protein per 100 g. About 6% of its calories come from protein, 60% from carbohydrate and 34% from fat.
- How much fibre does Coconut Rice have?
- Coconut Rice has about 2 g of fibre per 100 g.
- How do I track Coconut Rice in my diet?
- Search for Coconut Rice in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Chicken Fried Rice9 g protein · 25 g carbs · 6 g fat per 100 g185 kcal
- Adai (lentil dosa)8 g protein · 26 g carbs · 5 g fat per 100 g180 kcal
- Chicken Biryani9 g protein · 23 g carbs · 7 g fat per 100 g190 kcal
- Egg Biryani7 g protein · 24 g carbs · 6 g fat per 100 g180 kcal
- Egg Fried Rice6 g protein · 26 g carbs · 6 g fat per 100 g180 kcal
- Masala Dosa3.8 g protein · 27 g carbs · 6 g fat per 100 g180 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.