Egg Biryani: calories, protein and carbs
Egg Biryani has 180 calories per 100 g, with 7 g protein, 24 g carbohydrate and 6 g fat. One plate (300 g) is about 540 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (300 g) | |
|---|---|---|
| Calories | 180 kcal | 540 kcal |
| Protein | 7 g | 21 g |
| Carbohydrate | 24 g | 72 g |
| Fat | 6 g | 18 g |
Where the calories come from
Protein 16% · Carbohydrate 54% · Fat 30% of the energy in Egg Biryani.
Diet notes
- Contains egg
Common questions
- How many calories are in 1 plate of Egg Biryani?
- One plate (300 g) of Egg Biryani has about 540 calories, with 21 g protein, 72 g carbohydrate and 18 g fat.
- How much protein is in Egg Biryani?
- Egg Biryani has 7 g of protein per 100 g. About 16% of its calories come from protein, 54% from carbohydrate and 30% from fat.
- How do I track Egg Biryani in my diet?
- Search for Egg Biryani in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Adai (lentil dosa)8 g protein · 26 g carbs · 5 g fat per 100 g180 kcal
- Egg Fried Rice6 g protein · 26 g carbs · 6 g fat per 100 g180 kcal
- Masala Dosa3.8 g protein · 27 g carbs · 6 g fat per 100 g180 kcal
- Tamarind Rice (Puliyogare)3.5 g protein · 30 g carbs · 5.5 g fat per 100 g180 kcal
- White Sauce Pasta6 g protein · 22 g carbs · 8 g fat per 100 g180 kcal
- Chicken Fried Rice9 g protein · 25 g carbs · 6 g fat per 100 g185 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.