Chicken Fried Rice: calories, protein and carbs
Chicken Fried Rice has 185 calories per 100 g, with 9 g protein, 25 g carbohydrate and 6 g fat. One plate (250 g) is about 463 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (250 g) | |
|---|---|---|
| Calories | 185 kcal | 463 kcal |
| Protein | 9 g | 22.5 g |
| Carbohydrate | 25 g | 62.5 g |
| Fat | 6 g | 15 g |
Where the calories come from
Protein 19% · Carbohydrate 53% · Fat 28% of the energy in Chicken Fried Rice.
Diet notes
- Non-vegetarian
Common questions
- How many calories are in 1 plate of Chicken Fried Rice?
- One plate (250 g) of Chicken Fried Rice has about 463 calories, with 22.5 g protein, 62.5 g carbohydrate and 15 g fat.
- How much protein is in Chicken Fried Rice?
- Chicken Fried Rice has 9 g of protein per 100 g. About 19% of its calories come from protein, 53% from carbohydrate and 28% from fat.
- How do I track Chicken Fried Rice in my diet?
- Search for Chicken Fried Rice in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Coconut Rice3 g protein · 28 g carbs · 7 g fat per 100 g185 kcal
- Adai (lentil dosa)8 g protein · 26 g carbs · 5 g fat per 100 g180 kcal
- Chicken Biryani9 g protein · 23 g carbs · 7 g fat per 100 g190 kcal
- Egg Biryani7 g protein · 24 g carbs · 6 g fat per 100 g180 kcal
- Egg Fried Rice6 g protein · 26 g carbs · 6 g fat per 100 g180 kcal
- Masala Dosa3.8 g protein · 27 g carbs · 6 g fat per 100 g180 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.