Masala Dosa: calories, protein and carbs
Masala Dosa has 180 calories per 100 g, with 3.8 g protein, 27 g carbohydrate and 6 g fat. One dosa (180 g) is about 324 kcal.
Nutrition facts
| Per 100 g | Per 1 dosa (180 g) | |
|---|---|---|
| Calories | 180 kcal | 324 kcal |
| Protein | 3.8 g | 6.84 g |
| Carbohydrate | 27 g | 48.6 g |
| Fat | 6 g | 10.8 g |
Where the calories come from
Protein 9% · Carbohydrate 61% · Fat 30% of the energy in Masala Dosa.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 dosa of Masala Dosa?
- One dosa (180 g) of Masala Dosa has about 324 calories, with 6.84 g protein, 48.6 g carbohydrate and 10.8 g fat.
- How much protein is in Masala Dosa?
- Masala Dosa has 3.8 g of protein per 100 g. About 9% of its calories come from protein, 61% from carbohydrate and 30% from fat.
- How do I track Masala Dosa in my diet?
- Search for Masala Dosa in the SweatByte food log. It is already in the database with household portions such as 1 dosa, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Adai (lentil dosa)8 g protein · 26 g carbs · 5 g fat per 100 g180 kcal
- Egg Biryani7 g protein · 24 g carbs · 6 g fat per 100 g180 kcal
- Egg Fried Rice6 g protein · 26 g carbs · 6 g fat per 100 g180 kcal
- Tamarind Rice (Puliyogare)3.5 g protein · 30 g carbs · 5.5 g fat per 100 g180 kcal
- White Sauce Pasta6 g protein · 22 g carbs · 8 g fat per 100 g180 kcal
- Chicken Fried Rice9 g protein · 25 g carbs · 6 g fat per 100 g185 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.