Curd Rice: calories, protein and carbs
Curd Rice has 120 calories per 100 g, with 3.5 g protein, 20 g carbohydrate and 3 g fat. One katori (200 g) is about 240 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (200 g) | |
|---|---|---|
| Calories | 120 kcal | 240 kcal |
| Protein | 3.5 g | 7 g |
| Carbohydrate | 20 g | 40 g |
| Fat | 3 g | 6 g |
Where the calories come from
Protein 12% · Carbohydrate 66% · Fat 22% of the energy in Curd Rice.
Diet notes
- Vegetarian
- Contains dairy
Common questions
- How many calories are in 1 katori of Curd Rice?
- One katori (200 g) of Curd Rice has about 240 calories, with 7 g protein, 40 g carbohydrate and 6 g fat.
- How much protein is in Curd Rice?
- Curd Rice has 3.5 g of protein per 100 g. About 12% of its calories come from protein, 66% from carbohydrate and 22% from fat.
- How do I track Curd Rice in my diet?
- Search for Curd Rice in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Moong Dal Khichdi4.5 g protein · 20 g carbs · 2.5 g fat per 100 g120 kcal
- Neer Dosa2.5 g protein · 25 g carbs · 1 g fat per 100 g120 kcal
- Quinoa (cooked)4.4 g protein · 21 g carbs · 1.9 g fat per 100 g120 kcal
- Brown Rice (cooked)2.7 g protein · 26 g carbs · 1 g fat per 100 g123 kcal
- Foxtail Millet (cooked)3.5 g protein · 25 g carbs · 1 g fat per 100 g125 kcal
- Red / Matta Rice (cooked)3 g protein · 26 g carbs · 0.8 g fat per 100 g125 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.