Red / Matta Rice (cooked): calories, protein and carbs
Red / Matta Rice (cooked) has 125 calories per 100 g, with 3 g protein, 26 g carbohydrate and 0.8 g fat. One katori (150 g) is about 188 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (150 g) | |
|---|---|---|
| Calories | 125 kcal | 188 kcal |
| Protein | 3 g | 4.5 g |
| Carbohydrate | 26 g | 39 g |
| Fat | 0.8 g | 1.2 g |
| Fibre | 1.5 g | 2.25 g |
Where the calories come from
Protein 10% · Carbohydrate 84% · Fat 6% of the energy in Red / Matta Rice (cooked).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 katori of Red / Matta Rice (cooked)?
- One katori (150 g) of Red / Matta Rice (cooked) has about 188 calories, with 4.5 g protein, 39 g carbohydrate and 1.2 g fat.
- How much protein is in Red / Matta Rice (cooked)?
- Red / Matta Rice (cooked) has 3 g of protein per 100 g. About 10% of its calories come from protein, 84% from carbohydrate and 6% from fat.
- How much fibre does Red / Matta Rice (cooked) have?
- Red / Matta Rice (cooked) has about 1.5 g of fibre per 100 g.
- How do I track Red / Matta Rice (cooked) in my diet?
- Search for Red / Matta Rice (cooked) in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Foxtail Millet (cooked)3.5 g protein · 25 g carbs · 1 g fat per 100 g125 kcal
- Brown Rice (cooked)2.7 g protein · 26 g carbs · 1 g fat per 100 g123 kcal
- Bajra Khichdi4.5 g protein · 22 g carbs · 3 g fat per 100 g130 kcal
- Curd Rice3.5 g protein · 20 g carbs · 3 g fat per 100 g120 kcal
- Idiyappam (string hoppers)2.5 g protein · 29 g carbs · 0.5 g fat per 100 g130 kcal
- Moong Dal Khichdi4.5 g protein · 20 g carbs · 2.5 g fat per 100 g120 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.