Dhokla: calories, protein and carbs
Dhokla has 160 calories per 100 g, with 5.5 g protein, 25 g carbohydrate and 4 g fat. One 2 pieces (100 g) is about 160 kcal.
Nutrition facts
| Per 100 g | Per 2 pieces (100 g) | |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrate | 25 g | 25 g |
| Fat | 4 g | 4 g |
Where the calories come from
Protein 14% · Carbohydrate 63% · Fat 23% of the energy in Dhokla.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 2 pieces of Dhokla?
- One 2 pieces (100 g) of Dhokla has about 160 calories, with 5.5 g protein, 25 g carbohydrate and 4 g fat.
- How much protein is in Dhokla?
- Dhokla has 5.5 g of protein per 100 g. About 14% of its calories come from protein, 63% from carbohydrate and 23% from fat.
- How do I track Dhokla in my diet?
- Search for Dhokla in the SweatByte food log. It is already in the database with household portions such as 2 pieces, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Dal Makhani7 g protein · 16 g carbs · 8 g fat per 100 g160 kcal
- Moong Dal Chilla10 g protein · 22 g carbs · 4 g fat per 100 g160 kcal
- Chickpeas / Kabuli Chana (boiled)9 g protein · 27 g carbs · 2.6 g fat per 100 g165 kcal
- Kala Chana (boiled)9 g protein · 27 g carbs · 3 g fat per 100 g165 kcal
- Chole / Chana Masala7 g protein · 20 g carbs · 5 g fat per 100 g150 kcal
- Hummus8 g protein · 14 g carbs · 10 g fat per 100 g170 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.