Moong Dal Chilla: calories, protein and carbs
Moong Dal Chilla has 160 calories per 100 g, with 10 g protein, 22 g carbohydrate and 4 g fat. One chilla (80 g) is about 128 kcal.
Nutrition facts
| Per 100 g | Per 1 chilla (80 g) | |
|---|---|---|
| Calories | 160 kcal | 128 kcal |
| Protein | 10 g | 8 g |
| Carbohydrate | 22 g | 17.6 g |
| Fat | 4 g | 3.2 g |
| Fibre | 3 g | 2.4 g |
Where the calories come from
Protein 24% · Carbohydrate 54% · Fat 22% of the energy in Moong Dal Chilla.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 chilla of Moong Dal Chilla?
- One chilla (80 g) of Moong Dal Chilla has about 128 calories, with 8 g protein, 17.6 g carbohydrate and 3.2 g fat.
- How much protein is in Moong Dal Chilla?
- Moong Dal Chilla has 10 g of protein per 100 g. About 24% of its calories come from protein, 54% from carbohydrate and 22% from fat.
- How much fibre does Moong Dal Chilla have?
- Moong Dal Chilla has about 3 g of fibre per 100 g.
- How do I track Moong Dal Chilla in my diet?
- Search for Moong Dal Chilla in the SweatByte food log. It is already in the database with household portions such as 1 chilla, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Dal Makhani7 g protein · 16 g carbs · 8 g fat per 100 g160 kcal
- Dhokla5.5 g protein · 25 g carbs · 4 g fat per 100 g160 kcal
- Chickpeas / Kabuli Chana (boiled)9 g protein · 27 g carbs · 2.6 g fat per 100 g165 kcal
- Kala Chana (boiled)9 g protein · 27 g carbs · 3 g fat per 100 g165 kcal
- Chole / Chana Masala7 g protein · 20 g carbs · 5 g fat per 100 g150 kcal
- Hummus8 g protein · 14 g carbs · 10 g fat per 100 g170 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.