Egg Curry: calories, protein and carbs
Egg Curry has 140 calories per 100 g, with 8 g protein, 5 g carbohydrate and 10 g fat. One katori (2 eggs) (200 g) is about 280 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (2 eggs) (200 g) | |
|---|---|---|
| Calories | 140 kcal | 280 kcal |
| Protein | 8 g | 16 g |
| Carbohydrate | 5 g | 10 g |
| Fat | 10 g | 20 g |
Where the calories come from
Protein 23% · Carbohydrate 14% · Fat 63% of the energy in Egg Curry.
Diet notes
- Contains egg
Common questions
- How many calories are in 1 katori (2 eggs) of Egg Curry?
- One katori (2 eggs) (200 g) of Egg Curry has about 280 calories, with 16 g protein, 10 g carbohydrate and 20 g fat.
- How much protein is in Egg Curry?
- Egg Curry has 8 g of protein per 100 g. About 23% of its calories come from protein, 14% from carbohydrate and 63% from fat.
- How do I track Egg Curry in my diet?
- Search for Egg Curry in the SweatByte food log. It is already in the database with household portions such as 1 katori (2 eggs), so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Mackerel (bangda, raw)19.5 g protein · 0 g carbs · 6.5 g fat per 100 g139 kcal
- Egg, whole (raw)12.6 g protein · 0.7 g carbs · 9.5 g fat per 100 g143 kcal
- Chicken Curry (home style)15 g protein · 4 g carbs · 8 g fat per 100 g150 kcal
- Fish (rohu/katla, cooked)20 g protein · 0 g carbs · 5 g fat per 100 g130 kcal
- Pomfret (grilled)21 g protein · 0 g carbs · 7 g fat per 100 g150 kcal
- Tilapia (grilled)26 g protein · 0 g carbs · 2.7 g fat per 100 g130 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.