Garlic Naan: calories, protein and carbs
Garlic Naan has 330 calories per 100 g, with 9 g protein, 52 g carbohydrate and 9 g fat. One naan (100 g) is about 330 kcal.
Nutrition facts
| Per 100 g | Per 1 naan (100 g) | |
|---|---|---|
| Calories | 330 kcal | 330 kcal |
| Protein | 9 g | 9 g |
| Carbohydrate | 52 g | 52 g |
| Fat | 9 g | 9 g |
Where the calories come from
Protein 11% · Carbohydrate 64% · Fat 25% of the energy in Garlic Naan.
Diet notes
- Vegetarian
- Contains dairy
- Contains gluten
Common questions
- How many calories are in 1 naan of Garlic Naan?
- One naan (100 g) of Garlic Naan has about 330 calories, with 9 g protein, 52 g carbohydrate and 9 g fat.
- How much protein is in Garlic Naan?
- Garlic Naan has 9 g of protein per 100 g. About 11% of its calories come from protein, 64% from carbohydrate and 25% from fat.
- How do I track Garlic Naan in my diet?
- Search for Garlic Naan in the SweatByte food log. It is already in the database with household portions such as 1 naan, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Poori6.5 g protein · 40 g carbs · 16 g fat per 100 g330 kcal
- Foxtail millet (kangni, raw)12.3 g protein · 60.1 g carbs · 4.3 g fat per 100 g331 kcal
- Ragi flour (finger millet, dry)7.3 g protein · 72 g carbs · 1.3 g fat per 100 g328 kcal
- Buckwheat flour (kuttu, dry)13 g protein · 71 g carbs · 3.4 g fat per 100 g335 kcal
- Bhatura7 g protein · 44 g carbs · 13 g fat per 100 g320 kcal
- Butter Naan9 g protein · 52 g carbs · 10 g fat per 100 g340 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.