Green chilli (raw): calories, protein and carbs
Green chilli (raw) has 40 calories per 100 g, with 2 g protein, 8.8 g carbohydrate and 0.2 g fat. One chilli (5 g) is about 2 kcal.
Nutrition facts
| Per 100 g | Per 1 chilli (5 g) | Per 1 tsp chopped (3 g) | |
|---|---|---|---|
| Calories | 40 kcal | 2 kcal | 1.2 kcal |
| Protein | 2 g | 0.1 g | 0.06 g |
| Carbohydrate | 8.8 g | 0.44 g | 0.26 g |
| Fat | 0.2 g | 0.01 g | 0.01 g |
| Fibre | 1.5 g | 0.08 g | 0.05 g |
| Sugar | 5 g | 0.25 g | 0.15 g |
Where the calories come from
Protein 18% · Carbohydrate 78% · Fat 4% of the energy in Green chilli (raw).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Vitamins and minerals (per 100 g)
- Iron1 mg
- Zinc0.3 mg
- Calcium18 mg
- Folate23 mcg
- Vitamin C144 mg
- Magnesium23 mg
- Potassium340 mg
- Vitamin A48 mcg RAE
Common questions
- How many calories are in 1 chilli of Green chilli (raw)?
- One chilli (5 g) of Green chilli (raw) has about 2 calories, with 0.1 g protein, 0.44 g carbohydrate and 0.01 g fat.
- How much protein is in Green chilli (raw)?
- Green chilli (raw) has 2 g of protein per 100 g. About 18% of its calories come from protein, 78% from carbohydrate and 4% from fat.
- How much fibre does Green chilli (raw) have?
- Green chilli (raw) has about 1.5 g of fibre per 100 g.
- What else is Green chilli (raw) called?
- Green chilli (raw) is also known as green chilli, hari mirch, mirchi, pachi mirapa, pachai milagai.
- How do I track Green chilli (raw) in my diet?
- Search for Green chilli (raw) in the SweatByte food log. It is already in the database with household portions such as 1 chilli, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Cluster beans (gavar, raw)3.2 g protein · 7 g carbs · 0.3 g fat per 100 g40 kcal
- Onion (raw)1.1 g protein · 9.3 g carbs · 0.1 g fat per 100 g40 kcal
- Onion (raw)1.1 g protein · 9 g carbs · 0.1 g fat per 100 g40 kcal
- Carrot (raw)0.9 g protein · 10 g carbs · 0.2 g fat per 100 g41 kcal
- Carrot (raw)0.9 g protein · 9.6 g carbs · 0.2 g fat per 100 g41 kcal
- Beetroot (raw)1.6 g protein · 9.6 g carbs · 0.2 g fat per 100 g43 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.