Radish (mooli, raw): calories, protein and carbs
Radish (mooli, raw) has 16 calories per 100 g, with 0.7 g protein, 3.4 g carbohydrate and 0.1 g fat. One medium (150 g) is about 24 kcal.
Nutrition facts
| Per 100 g | Per 1 medium (150 g) | Per 1 cup sliced (115 g) | |
|---|---|---|---|
| Calories | 16 kcal | 24 kcal | 18.4 kcal |
| Protein | 0.7 g | 1.05 g | 0.81 g |
| Carbohydrate | 3.4 g | 5.1 g | 3.91 g |
| Fat | 0.1 g | 0.15 g | 0.12 g |
| Fibre | 1.6 g | 2.4 g | 1.84 g |
| Sugar | 1.9 g | 2.85 g | 2.19 g |
Where the calories come from
Protein 16% · Carbohydrate 79% · Fat 5% of the energy in Radish (mooli, raw).
Diet notes
- Vegetarian
- Vegan
Vitamins and minerals (per 100 g)
- Iron0.3 mg
- Zinc0.3 mg
- Calcium25 mg
- Folate25 mcg
- Vitamin C15 mg
- Magnesium10 mg
- Potassium233 mg
Common questions
- How many calories are in 1 medium of Radish (mooli, raw)?
- One medium (150 g) of Radish (mooli, raw) has about 24 calories, with 1.05 g protein, 5.1 g carbohydrate and 0.15 g fat.
- How much protein is in Radish (mooli, raw)?
- Radish (mooli, raw) has 0.7 g of protein per 100 g. About 16% of its calories come from protein, 79% from carbohydrate and 5% from fat.
- How much fibre does Radish (mooli, raw) have?
- Radish (mooli, raw) has about 1.6 g of fibre per 100 g.
- What else is Radish (mooli, raw) called?
- Radish (mooli, raw) is also known as mooli, radish, white radish, daikon, mullangi.
- How do I track Radish (mooli, raw) in my diet?
- Search for Radish (mooli, raw) in the SweatByte food log. It is already in the database with household portions such as 1 medium, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Radish / Mooli (raw)0.7 g protein · 3.4 g carbs · 0.1 g fat per 100 g16 kcal
- Bitter Gourd / Karela (raw)1 g protein · 3.7 g carbs · 0.2 g fat per 100 g17 kcal
- Cucumber0.7 g protein · 3.5 g carbs · 0.1 g fat per 100 g15 kcal
- Cucumber (kheera, raw)0.7 g protein · 3.6 g carbs · 0.1 g fat per 100 g15 kcal
- Lettuce1.4 g protein · 2.9 g carbs · 0.2 g fat per 100 g15 kcal
- Lettuce (raw)1.4 g protein · 2.9 g carbs · 0.2 g fat per 100 g15 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.