Instant Noodles (Maggi, cooked): calories, protein and carbs
Instant Noodles (Maggi, cooked) has 150 calories per 100 g, with 3.5 g protein, 20 g carbohydrate and 6 g fat. One pack cooked (280 g) is about 420 kcal.
Nutrition facts
| Per 100 g | Per 1 pack cooked (280 g) | |
|---|---|---|
| Calories | 150 kcal | 420 kcal |
| Protein | 3.5 g | 9.8 g |
| Carbohydrate | 20 g | 56 g |
| Fat | 6 g | 16.8 g |
Where the calories come from
Protein 9% · Carbohydrate 54% · Fat 36% of the energy in Instant Noodles (Maggi, cooked).
Diet notes
- Vegetarian
- Contains gluten
- Packaged food
Common questions
- How many calories are in 1 pack cooked of Instant Noodles (Maggi, cooked)?
- One pack cooked (280 g) of Instant Noodles (Maggi, cooked) has about 420 calories, with 9.8 g protein, 56 g carbohydrate and 16.8 g fat.
- How much protein is in Instant Noodles (Maggi, cooked)?
- Instant Noodles (Maggi, cooked) has 3.5 g of protein per 100 g. About 9% of its calories come from protein, 54% from carbohydrate and 36% from fat.
- How do I track Instant Noodles (Maggi, cooked) in my diet?
- Search for Instant Noodles (Maggi, cooked) in the SweatByte food log. It is already in the database with household portions such as 1 pack cooked, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Appam3 g protein · 30 g carbs · 2 g fat per 100 g150 kcal
- Bisi Bele Bath5 g protein · 24 g carbs · 4 g fat per 100 g150 kcal
- Pesarattu (moong dosa)7 g protein · 22 g carbs · 3.5 g fat per 100 g150 kcal
- Rava Idli4 g protein · 27 g carbs · 3 g fat per 100 g150 kcal
- Ven Pongal4.5 g protein · 22 g carbs · 5 g fat per 100 g150 kcal
- Upma3.5 g protein · 24 g carbs · 5 g fat per 100 g155 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.