Rava Idli: calories, protein and carbs
Rava Idli has 150 calories per 100 g, with 4 g protein, 27 g carbohydrate and 3 g fat. One idli (50 g) is about 75 kcal.
Nutrition facts
| Per 100 g | Per 1 idli (50 g) | |
|---|---|---|
| Calories | 150 kcal | 75 kcal |
| Protein | 4 g | 2 g |
| Carbohydrate | 27 g | 13.5 g |
| Fat | 3 g | 1.5 g |
Where the calories come from
Protein 11% · Carbohydrate 72% · Fat 18% of the energy in Rava Idli.
Diet notes
- Vegetarian
- Contains dairy
Common questions
- How many calories are in 1 idli of Rava Idli?
- One idli (50 g) of Rava Idli has about 75 calories, with 2 g protein, 13.5 g carbohydrate and 1.5 g fat.
- How much protein is in Rava Idli?
- Rava Idli has 4 g of protein per 100 g. About 11% of its calories come from protein, 72% from carbohydrate and 18% from fat.
- How do I track Rava Idli in my diet?
- Search for Rava Idli in the SweatByte food log. It is already in the database with household portions such as 1 idli, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Appam3 g protein · 30 g carbs · 2 g fat per 100 g150 kcal
- Bisi Bele Bath5 g protein · 24 g carbs · 4 g fat per 100 g150 kcal
- Instant Noodles (Maggi, cooked)3.5 g protein · 20 g carbs · 6 g fat per 100 g150 kcal
- Pesarattu (moong dosa)7 g protein · 22 g carbs · 3.5 g fat per 100 g150 kcal
- Ven Pongal4.5 g protein · 22 g carbs · 5 g fat per 100 g150 kcal
- Upma3.5 g protein · 24 g carbs · 5 g fat per 100 g155 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.