Mayonnaise: calories, protein and carbs
Mayonnaise has 680 calories per 100 g, with 1 g protein, 2 g carbohydrate and 75 g fat. One tbsp (15 g) is about 102 kcal.
Nutrition facts
| Per 100 g | Per 1 tbsp (15 g) | |
|---|---|---|
| Calories | 680 kcal | 102 kcal |
| Protein | 1 g | 0.15 g |
| Carbohydrate | 2 g | 0.3 g |
| Fat | 75 g | 11.3 g |
Where the calories come from
Protein 1% · Carbohydrate 1% · Fat 98% of the energy in Mayonnaise.
Diet notes
- Vegetarian
- Contains egg
- Packaged food
Common questions
- How many calories are in 1 tbsp of Mayonnaise?
- One tbsp (15 g) of Mayonnaise has about 102 calories, with 0.15 g protein, 0.3 g carbohydrate and 11.3 g fat.
- How much protein is in Mayonnaise?
- Mayonnaise has 1 g of protein per 100 g. About 1% of its calories come from protein, 1% from carbohydrate and 98% from fat.
- How do I track Mayonnaise in my diet?
- Search for Mayonnaise in the SweatByte food log. It is already in the database with household portions such as 1 tbsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Desiccated Coconut7 g protein · 24 g carbs · 65 g fat per 100 g660 kcal
- Dry coconut (copra, grated)6.9 g protein · 23 g carbs · 64 g fat per 100 g660 kcal
- Walnuts15 g protein · 14 g carbs · 65 g fat per 100 g655 kcal
- Walnuts (akhrot, shelled)15.2 g protein · 13.7 g carbs · 65.2 g fat per 100 g654 kcal
- Butter (salted)0.9 g protein · 0.1 g carbs · 81 g fat per 100 g717 kcal
- Butter0.5 g protein · 0.5 g carbs · 80 g fat per 100 g720 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.