Mishti Doi: calories, protein and carbs
Mishti Doi has 150 calories per 100 g, with 4 g protein, 22 g carbohydrate and 5 g fat. One cup (100 g) is about 150 kcal.
Nutrition facts
| Per 100 g | Per 1 cup (100 g) | |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 4 g | 4 g |
| Carbohydrate | 22 g | 22 g |
| Fat | 5 g | 5 g |
Where the calories come from
Protein 11% · Carbohydrate 59% · Fat 30% of the energy in Mishti Doi.
Diet notes
- Vegetarian
- Contains dairy
- Sweet
Common questions
- How many calories are in 1 cup of Mishti Doi?
- One cup (100 g) of Mishti Doi has about 150 calories, with 4 g protein, 22 g carbohydrate and 5 g fat.
- How much protein is in Mishti Doi?
- Mishti Doi has 4 g of protein per 100 g. About 11% of its calories come from protein, 59% from carbohydrate and 30% from fat.
- How do I track Mishti Doi in my diet?
- Search for Mishti Doi in the SweatByte food log. It is already in the database with household portions such as 1 cup, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Palak Paneer8 g protein · 6 g carbs · 12 g fat per 100 g160 kcal
- Paneer (low fat)20 g protein · 4 g carbs · 7 g fat per 100 g160 kcal
- Paneer (low-fat)20 g protein · 3 g carbs · 7.5 g fat per 100 g160 kcal
- Matar Paneer8 g protein · 10 g carbs · 11 g fat per 100 g170 kcal
- Mango Lassi2.5 g protein · 18 g carbs · 2.5 g fat per 100 g105 kcal
- Chenna (fresh cottage cheese)14 g protein · 4 g carbs · 14 g fat per 100 g200 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.