Peach: calories, protein and carbs
Peach has 39 calories per 100 g, with 0.9 g protein, 10 g carbohydrate and 0.3 g fat. One medium (150 g) is about 58.5 kcal.
Nutrition facts
| Per 100 g | Per 1 medium (150 g) | |
|---|---|---|
| Calories | 39 kcal | 58.5 kcal |
| Protein | 0.9 g | 1.35 g |
| Carbohydrate | 10 g | 15 g |
| Fat | 0.3 g | 0.45 g |
| Fibre | 1.5 g | 2.25 g |
Where the calories come from
Protein 8% · Carbohydrate 86% · Fat 6% of the energy in Peach.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 medium of Peach?
- One medium (150 g) of Peach has about 58.5 calories, with 1.35 g protein, 15 g carbohydrate and 0.45 g fat.
- How much protein is in Peach?
- Peach has 0.9 g of protein per 100 g. About 8% of its calories come from protein, 86% from carbohydrate and 6% from fat.
- How much fibre does Peach have?
- Peach has about 1.5 g of fibre per 100 g.
- How do I track Peach in my diet?
- Search for Peach in the SweatByte food log. It is already in the database with household portions such as 1 medium, so you can log it in a few taps and see your daily calories and protein.
Similar foods
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- Sweet lime (mosambi, peeled)0.8 g protein · 9.5 g carbs · 0.3 g fat per 100 g43 kcal
- Amla (Indian gooseberry)0.9 g protein · 10.2 g carbs · 0.6 g fat per 100 g44 kcal
- Amla (Indian gooseberry)0.9 g protein · 10 g carbs · 0.6 g fat per 100 g44 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.