Cinnamon (dalchini, bark/powder): calories, protein and carbs
Cinnamon (dalchini, bark/powder) has 247 calories per 100 g, with 4 g protein, 55 g carbohydrate and 1.2 g fat. One tsp powder (2.6 g) is about 6.42 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp powder (2.6 g) | Per 1 stick (3 g) | |
|---|---|---|---|
| Calories | 247 kcal | 6.42 kcal | 7.41 kcal |
| Protein | 4 g | 0.1 g | 0.12 g |
| Carbohydrate | 55 g | 1.43 g | 1.65 g |
| Fat | 1.2 g | 0.03 g | 0.04 g |
| Fibre | 53 g | 1.38 g | 1.59 g |
| Sugar | 2.2 g | 0.06 g | 0.07 g |
Where the calories come from
Protein 6% · Carbohydrate 89% · Fat 4% of the energy in Cinnamon (dalchini, bark/powder).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Vitamins and minerals (per 100 g)
- Iron8.3 mg
- Zinc1.8 mg
- Saturated fat0.3 g
- Calcium1002 mg
- Folate6 mcg
- Vitamin C3.8 mg
- Magnesium60 mg
- Potassium431 mg
- Vitamin A15 mcg RAE
Common questions
- How many calories are in 1 tsp powder of Cinnamon (dalchini, bark/powder)?
- One tsp powder (2.6 g) of Cinnamon (dalchini, bark/powder) has about 6.42 calories, with 0.1 g protein, 1.43 g carbohydrate and 0.03 g fat.
- How much protein is in Cinnamon (dalchini, bark/powder)?
- Cinnamon (dalchini, bark/powder) has 4 g of protein per 100 g. About 6% of its calories come from protein, 89% from carbohydrate and 4% from fat.
- How much fibre does Cinnamon (dalchini, bark/powder) have?
- Cinnamon (dalchini, bark/powder) has about 53 g of fibre per 100 g.
- What else is Cinnamon (dalchini, bark/powder) called?
- Cinnamon (dalchini, bark/powder) is also known as dalchini, cinnamon, cinnamon powder, pattai, lavanga patta.
- How do I track Cinnamon (dalchini, bark/powder) in my diet?
- Search for Cinnamon (dalchini, bark/powder) in the SweatByte food log. It is already in the database with household portions such as 1 tsp powder, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Black pepper (kali mirch)10.4 g protein · 50 g carbs · 3.3 g fat per 100 g251 kcal
- Tamarind pulp (imli)2.8 g protein · 62.5 g carbs · 0.6 g fat per 100 g239 kcal
- Cloves (laung)6 g protein · 40 g carbs · 13 g fat per 100 g274 kcal
- Red chilli powder (dry)13 g protein · 38 g carbs · 13 g fat per 100 g282 kcal
- Coriander powder (dhania, dry)14 g protein · 30 g carbs · 16 g fat per 100 g288 kcal
- Asafoetida (hing, compounded powder)4 g protein · 68 g carbs · 1.1 g fat per 100 g297 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.