Almond Butter: calories, protein and carbs
Almond Butter has 610 calories per 100 g, with 21 g protein, 19 g carbohydrate and 55 g fat. One tbsp (16 g) is about 97.6 kcal.
Nutrition facts
| Per 100 g | Per 1 tbsp (16 g) | |
|---|---|---|
| Calories | 610 kcal | 97.6 kcal |
| Protein | 21 g | 3.36 g |
| Carbohydrate | 19 g | 3.04 g |
| Fat | 55 g | 8.8 g |
| Fibre | 10 g | 1.6 g |
Where the calories come from
Protein 13% · Carbohydrate 12% · Fat 76% of the energy in Almond Butter.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
- Contains nuts
- Packaged food
Common questions
- How many calories are in 1 tbsp of Almond Butter?
- One tbsp (16 g) of Almond Butter has about 97.6 calories, with 3.36 g protein, 3.04 g carbohydrate and 8.8 g fat.
- How much protein is in Almond Butter?
- Almond Butter has 21 g of protein per 100 g. About 13% of its calories come from protein, 12% from carbohydrate and 76% from fat.
- How much fibre does Almond Butter have?
- Almond Butter has about 10 g of fibre per 100 g.
- How do I track Almond Butter in my diet?
- Search for Almond Butter in the SweatByte food log. It is already in the database with household portions such as 1 tbsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Peanut Butter25 g protein · 20 g carbs · 50 g fat per 100 g590 kcal
- Peanut butter (no added sugar)25 g protein · 20 g carbs · 50 g fat per 100 g588 kcal
- Peanuts (roasted)26 g protein · 16 g carbs · 50 g fat per 100 g585 kcal
- Sunflower Seeds21 g protein · 20 g carbs · 51 g fat per 100 g585 kcal
- Sunflower seeds (shelled)20.8 g protein · 20 g carbs · 51.5 g fat per 100 g584 kcal
- Almonds21 g protein · 22 g carbs · 50 g fat per 100 g580 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.