Capsicum / Bell Pepper (raw): calories, protein and carbs
Capsicum / Bell Pepper (raw) has 26 calories per 100 g, with 1 g protein, 6 g carbohydrate and 0.3 g fat. One medium (120 g) is about 31.2 kcal.
Nutrition facts
| Per 100 g | Per 1 medium (120 g) | |
|---|---|---|
| Calories | 26 kcal | 31.2 kcal |
| Protein | 1 g | 1.2 g |
| Carbohydrate | 6 g | 7.2 g |
| Fat | 0.3 g | 0.36 g |
| Fibre | 2 g | 2.4 g |
Where the calories come from
Protein 13% · Carbohydrate 78% · Fat 9% of the energy in Capsicum / Bell Pepper (raw).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 medium of Capsicum / Bell Pepper (raw)?
- One medium (120 g) of Capsicum / Bell Pepper (raw) has about 31.2 calories, with 1.2 g protein, 7.2 g carbohydrate and 0.36 g fat.
- How much protein is in Capsicum / Bell Pepper (raw)?
- Capsicum / Bell Pepper (raw) has 1 g of protein per 100 g. About 13% of its calories come from protein, 78% from carbohydrate and 9% from fat.
- How much fibre does Capsicum / Bell Pepper (raw) have?
- Capsicum / Bell Pepper (raw) has about 2 g of fibre per 100 g.
- How do I track Capsicum / Bell Pepper (raw) in my diet?
- Search for Capsicum / Bell Pepper (raw) in the SweatByte food log. It is already in the database with household portions such as 1 medium, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Pumpkin (kaddu, raw)1 g protein · 6.5 g carbs · 0.1 g fat per 100 g26 kcal
- Pumpkin / Kaddu (cooked)1 g protein · 6.5 g carbs · 0.1 g fat per 100 g26 kcal
- Amaranth leaves (chaulai/tandalja, raw)2.5 g protein · 4 g carbs · 0.3 g fat per 100 g25 kcal
- Brinjal (baingan, raw)1 g protein · 5.9 g carbs · 0.2 g fat per 100 g25 kcal
- Cabbage (patta gobi, raw)1.3 g protein · 5.8 g carbs · 0.1 g fat per 100 g25 kcal
- Cabbage (raw)1.3 g protein · 6 g carbs · 0.1 g fat per 100 g25 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.