Pumpkin / Kaddu (cooked): calories, protein and carbs
Pumpkin / Kaddu (cooked) has 26 calories per 100 g, with 1 g protein, 6.5 g carbohydrate and 0.1 g fat. One katori (120 g) is about 31.2 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (120 g) | |
|---|---|---|
| Calories | 26 kcal | 31.2 kcal |
| Protein | 1 g | 1.2 g |
| Carbohydrate | 6.5 g | 7.8 g |
| Fat | 0.1 g | 0.12 g |
| Fibre | 1.1 g | 1.32 g |
Where the calories come from
Protein 13% · Carbohydrate 84% · Fat 3% of the energy in Pumpkin / Kaddu (cooked).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 katori of Pumpkin / Kaddu (cooked)?
- One katori (120 g) of Pumpkin / Kaddu (cooked) has about 31.2 calories, with 1.2 g protein, 7.8 g carbohydrate and 0.12 g fat.
- How much protein is in Pumpkin / Kaddu (cooked)?
- Pumpkin / Kaddu (cooked) has 1 g of protein per 100 g. About 13% of its calories come from protein, 84% from carbohydrate and 3% from fat.
- How much fibre does Pumpkin / Kaddu (cooked) have?
- Pumpkin / Kaddu (cooked) has about 1.1 g of fibre per 100 g.
- How do I track Pumpkin / Kaddu (cooked) in my diet?
- Search for Pumpkin / Kaddu (cooked) in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Capsicum / Bell Pepper (raw)1 g protein · 6 g carbs · 0.3 g fat per 100 g26 kcal
- Pumpkin (kaddu, raw)1 g protein · 6.5 g carbs · 0.1 g fat per 100 g26 kcal
- Amaranth leaves (chaulai/tandalja, raw)2.5 g protein · 4 g carbs · 0.3 g fat per 100 g25 kcal
- Brinjal (baingan, raw)1 g protein · 5.9 g carbs · 0.2 g fat per 100 g25 kcal
- Cabbage (patta gobi, raw)1.3 g protein · 5.8 g carbs · 0.1 g fat per 100 g25 kcal
- Cabbage (raw)1.3 g protein · 6 g carbs · 0.1 g fat per 100 g25 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.