Dried Apricot: calories, protein and carbs
Dried Apricot has 240 calories per 100 g, with 3.4 g protein, 63 g carbohydrate and 0.5 g fat. One 3 pieces (15 g) is about 36 kcal.
Nutrition facts
| Per 100 g | Per 3 pieces (15 g) | |
|---|---|---|
| Calories | 240 kcal | 36 kcal |
| Protein | 3.4 g | 0.51 g |
| Carbohydrate | 63 g | 9.45 g |
| Fat | 0.5 g | 0.08 g |
| Fibre | 7 g | 1.05 g |
Where the calories come from
Protein 5% · Carbohydrate 93% · Fat 2% of the energy in Dried Apricot.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 3 pieces of Dried Apricot?
- One 3 pieces (15 g) of Dried Apricot has about 36 calories, with 0.51 g protein, 9.45 g carbohydrate and 0.08 g fat.
- How much protein is in Dried Apricot?
- Dried Apricot has 3.4 g of protein per 100 g. About 5% of its calories come from protein, 93% from carbohydrate and 2% from fat.
- How much fibre does Dried Apricot have?
- Dried Apricot has about 7 g of fibre per 100 g.
- How do I track Dried Apricot in my diet?
- Search for Dried Apricot in the SweatByte food log. It is already in the database with household portions such as 3 pieces, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Dry figs (anjeer)3.3 g protein · 64 g carbs · 0.9 g fat per 100 g249 kcal
- Dried Figs / Anjeer3.3 g protein · 64 g carbs · 0.9 g fat per 100 g250 kcal
- Dates (khajoor, dried, pitted)1.8 g protein · 75 g carbs · 0.2 g fat per 100 g277 kcal
- Dates (khajur)2.5 g protein · 75 g carbs · 0.4 g fat per 100 g280 kcal
- Raisins (kishmish)3.1 g protein · 79 g carbs · 0.5 g fat per 100 g299 kcal
- Raisins / Kishmish3 g protein · 79 g carbs · 0.5 g fat per 100 g300 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.