Dried Figs / Anjeer: calories, protein and carbs
Dried Figs / Anjeer has 250 calories per 100 g, with 3.3 g protein, 64 g carbohydrate and 0.9 g fat. One fig (10 g) is about 25 kcal.
Nutrition facts
| Per 100 g | Per 1 fig (10 g) | |
|---|---|---|
| Calories | 250 kcal | 25 kcal |
| Protein | 3.3 g | 0.33 g |
| Carbohydrate | 64 g | 6.4 g |
| Fat | 0.9 g | 0.09 g |
| Fibre | 10 g | 1 g |
Where the calories come from
Protein 5% · Carbohydrate 92% · Fat 3% of the energy in Dried Figs / Anjeer.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 fig of Dried Figs / Anjeer?
- One fig (10 g) of Dried Figs / Anjeer has about 25 calories, with 0.33 g protein, 6.4 g carbohydrate and 0.09 g fat.
- How much protein is in Dried Figs / Anjeer?
- Dried Figs / Anjeer has 3.3 g of protein per 100 g. About 5% of its calories come from protein, 92% from carbohydrate and 3% from fat.
- How much fibre does Dried Figs / Anjeer have?
- Dried Figs / Anjeer has about 10 g of fibre per 100 g.
- How do I track Dried Figs / Anjeer in my diet?
- Search for Dried Figs / Anjeer in the SweatByte food log. It is already in the database with household portions such as 1 fig, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Dry figs (anjeer)3.3 g protein · 64 g carbs · 0.9 g fat per 100 g249 kcal
- Dried Apricot3.4 g protein · 63 g carbs · 0.5 g fat per 100 g240 kcal
- Dates (khajoor, dried, pitted)1.8 g protein · 75 g carbs · 0.2 g fat per 100 g277 kcal
- Dates (khajur)2.5 g protein · 75 g carbs · 0.4 g fat per 100 g280 kcal
- Raisins (kishmish)3.1 g protein · 79 g carbs · 0.5 g fat per 100 g299 kcal
- Raisins / Kishmish3 g protein · 79 g carbs · 0.5 g fat per 100 g300 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.