Flavoured Yogurt (sweetened): calories, protein and carbs
Flavoured Yogurt (sweetened) has 95 calories per 100 g, with 3.5 g protein, 15 g carbohydrate and 2.5 g fat. One cup (100 g) is about 95 kcal.
Nutrition facts
| Per 100 g | Per 1 cup (100 g) | |
|---|---|---|
| Calories | 95 kcal | 95 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrate | 15 g | 15 g |
| Fat | 2.5 g | 2.5 g |
Where the calories come from
Protein 15% · Carbohydrate 62% · Fat 23% of the energy in Flavoured Yogurt (sweetened).
Diet notes
- Vegetarian
- Contains dairy
- Packaged food
- Sweet
Common questions
- How many calories are in 1 cup of Flavoured Yogurt (sweetened)?
- One cup (100 g) of Flavoured Yogurt (sweetened) has about 95 calories, with 3.5 g protein, 15 g carbohydrate and 2.5 g fat.
- How much protein is in Flavoured Yogurt (sweetened)?
- Flavoured Yogurt (sweetened) has 3.5 g of protein per 100 g. About 15% of its calories come from protein, 62% from carbohydrate and 23% from fat.
- How do I track Flavoured Yogurt (sweetened) in my diet?
- Search for Flavoured Yogurt (sweetened) in the SweatByte food log. It is already in the database with household portions such as 1 cup, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Hung curd (thick, whole milk)9 g protein · 4 g carbs · 5 g fat per 100 g98 kcal
- Lassi (sweet)2.5 g protein · 14 g carbs · 2.5 g fat per 100 g90 kcal
- Milk (buffalo)3.8 g protein · 5 g carbs · 6.5 g fat per 100 g100 kcal
- Mango Lassi2.5 g protein · 18 g carbs · 2.5 g fat per 100 g105 kcal
- Greek yogurt (plain, low-fat)10 g protein · 3.9 g carbs · 2 g fat per 100 g73 kcal
- Full-fat milk (cow/mixed)3.3 g protein · 4.7 g carbs · 4 g fat per 100 g68 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.