Milk (buffalo): calories, protein and carbs
Milk (buffalo) has 100 calories per 100 g, with 3.8 g protein, 5 g carbohydrate and 6.5 g fat. One glass (250 g) is about 250 kcal.
Nutrition facts
| Per 100 g | Per 1 glass (250 g) | |
|---|---|---|
| Calories | 100 kcal | 250 kcal |
| Protein | 3.8 g | 9.5 g |
| Carbohydrate | 5 g | 12.5 g |
| Fat | 6.5 g | 16.3 g |
Where the calories come from
Protein 16% · Carbohydrate 21% · Fat 62% of the energy in Milk (buffalo).
Diet notes
- Vegetarian
- Contains dairy
Common questions
- How many calories are in 1 glass of Milk (buffalo)?
- One glass (250 g) of Milk (buffalo) has about 250 calories, with 9.5 g protein, 12.5 g carbohydrate and 16.3 g fat.
- How much protein is in Milk (buffalo)?
- Milk (buffalo) has 3.8 g of protein per 100 g. About 16% of its calories come from protein, 21% from carbohydrate and 62% from fat.
- How do I track Milk (buffalo) in my diet?
- Search for Milk (buffalo) in the SweatByte food log. It is already in the database with household portions such as 1 glass, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Hung curd (thick, whole milk)9 g protein · 4 g carbs · 5 g fat per 100 g98 kcal
- Flavoured Yogurt (sweetened)3.5 g protein · 15 g carbs · 2.5 g fat per 100 g95 kcal
- Mango Lassi2.5 g protein · 18 g carbs · 2.5 g fat per 100 g105 kcal
- Lassi (sweet)2.5 g protein · 14 g carbs · 2.5 g fat per 100 g90 kcal
- Greek yogurt (plain, low-fat)10 g protein · 3.9 g carbs · 2 g fat per 100 g73 kcal
- Full-fat milk (cow/mixed)3.3 g protein · 4.7 g carbs · 4 g fat per 100 g68 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.