Gobi Manchurian (dry): calories, protein and carbs
Gobi Manchurian (dry) has 180 calories per 100 g, with 4 g protein, 22 g carbohydrate and 9 g fat. One plate (150 g) is about 270 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (150 g) | |
|---|---|---|
| Calories | 180 kcal | 270 kcal |
| Protein | 4 g | 6 g |
| Carbohydrate | 22 g | 33 g |
| Fat | 9 g | 13.5 g |
| Fibre | 2 g | 3 g |
Where the calories come from
Protein 9% · Carbohydrate 48% · Fat 44% of the energy in Gobi Manchurian (dry).
Diet notes
- Vegetarian
- Vegan
- Fried
Common questions
- How many calories are in 1 plate of Gobi Manchurian (dry)?
- One plate (150 g) of Gobi Manchurian (dry) has about 270 calories, with 6 g protein, 33 g carbohydrate and 13.5 g fat.
- How much protein is in Gobi Manchurian (dry)?
- Gobi Manchurian (dry) has 4 g of protein per 100 g. About 9% of its calories come from protein, 48% from carbohydrate and 44% from fat.
- How much fibre does Gobi Manchurian (dry) have?
- Gobi Manchurian (dry) has about 2 g of fibre per 100 g.
- How do I track Gobi Manchurian (dry) in my diet?
- Search for Gobi Manchurian (dry) in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Dum Aloo3 g protein · 16 g carbs · 8 g fat per 100 g150 kcal
- Undhiyu4 g protein · 15 g carbs · 8 g fat per 100 g150 kcal
- Garlic (raw)6.4 g protein · 33 g carbs · 0.5 g fat per 100 g149 kcal
- Jeera Aloo2 g protein · 18 g carbs · 6 g fat per 100 g130 kcal
- Raw banana (plantain, raw)1.3 g protein · 31.9 g carbs · 0.4 g fat per 100 g122 kcal
- Chilli Paneer (dry)12 g protein · 12 g carbs · 16 g fat per 100 g240 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.