Gobi Paratha: calories, protein and carbs
Gobi Paratha has 270 calories per 100 g, with 6.5 g protein, 38 g carbohydrate and 10 g fat. One paratha (120 g) is about 324 kcal.
Nutrition facts
| Per 100 g | Per 1 paratha (120 g) | |
|---|---|---|
| Calories | 270 kcal | 324 kcal |
| Protein | 6.5 g | 7.8 g |
| Carbohydrate | 38 g | 45.6 g |
| Fat | 10 g | 12 g |
| Fibre | 4 g | 4.8 g |
Where the calories come from
Protein 10% · Carbohydrate 57% · Fat 34% of the energy in Gobi Paratha.
Diet notes
- Vegetarian
- Contains gluten
Common questions
- How many calories are in 1 paratha of Gobi Paratha?
- One paratha (120 g) of Gobi Paratha has about 324 calories, with 7.8 g protein, 45.6 g carbohydrate and 12 g fat.
- How much protein is in Gobi Paratha?
- Gobi Paratha has 6.5 g of protein per 100 g. About 10% of its calories come from protein, 57% from carbohydrate and 34% from fat.
- How much fibre does Gobi Paratha have?
- Gobi Paratha has about 4 g of fibre per 100 g.
- How do I track Gobi Paratha in my diet?
- Search for Gobi Paratha in the SweatByte food log. It is already in the database with household portions such as 1 paratha, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Multigrain Roti10 g protein · 48 g carbs · 4 g fat per 100 g270 kcal
- Pav8 g protein · 50 g carbs · 4 g fat per 100 g270 kcal
- Phulka (small, no oil)9 g protein · 50 g carbs · 3.5 g fat per 100 g265 kcal
- Roti / Chapati (whole wheat, no oil)9 g protein · 50 g carbs · 3.5 g fat per 100 g265 kcal
- White Bread8 g protein · 49 g carbs · 3.2 g fat per 100 g265 kcal
- White bread (slice)9 g protein · 49 g carbs · 3.2 g fat per 100 g265 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.