Multigrain Roti: calories, protein and carbs
Multigrain Roti has 270 calories per 100 g, with 10 g protein, 48 g carbohydrate and 4 g fat. One roti (40 g) is about 108 kcal.
Nutrition facts
| Per 100 g | Per 1 roti (40 g) | |
|---|---|---|
| Calories | 270 kcal | 108 kcal |
| Protein | 10 g | 4 g |
| Carbohydrate | 48 g | 19.2 g |
| Fat | 4 g | 1.6 g |
| Fibre | 6 g | 2.4 g |
Where the calories come from
Protein 15% · Carbohydrate 72% · Fat 13% of the energy in Multigrain Roti.
Diet notes
- Vegetarian
- Vegan
- Contains gluten
Common questions
- How many calories are in 1 roti of Multigrain Roti?
- One roti (40 g) of Multigrain Roti has about 108 calories, with 4 g protein, 19.2 g carbohydrate and 1.6 g fat.
- How much protein is in Multigrain Roti?
- Multigrain Roti has 10 g of protein per 100 g. About 15% of its calories come from protein, 72% from carbohydrate and 13% from fat.
- How much fibre does Multigrain Roti have?
- Multigrain Roti has about 6 g of fibre per 100 g.
- How do I track Multigrain Roti in my diet?
- Search for Multigrain Roti in the SweatByte food log. It is already in the database with household portions such as 1 roti, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Gobi Paratha6.5 g protein · 38 g carbs · 10 g fat per 100 g270 kcal
- Pav8 g protein · 50 g carbs · 4 g fat per 100 g270 kcal
- Phulka (small, no oil)9 g protein · 50 g carbs · 3.5 g fat per 100 g265 kcal
- Roti / Chapati (whole wheat, no oil)9 g protein · 50 g carbs · 3.5 g fat per 100 g265 kcal
- White Bread8 g protein · 49 g carbs · 3.2 g fat per 100 g265 kcal
- White bread (slice)9 g protein · 49 g carbs · 3.2 g fat per 100 g265 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.