Pav: calories, protein and carbs
Pav has 270 calories per 100 g, with 8 g protein, 50 g carbohydrate and 4 g fat. One pav (50 g) is about 135 kcal.
Nutrition facts
| Per 100 g | Per 1 pav (50 g) | |
|---|---|---|
| Calories | 270 kcal | 135 kcal |
| Protein | 8 g | 4 g |
| Carbohydrate | 50 g | 25 g |
| Fat | 4 g | 2 g |
Where the calories come from
Protein 12% · Carbohydrate 75% · Fat 13% of the energy in Pav.
Diet notes
- Vegetarian
- Contains gluten
- Packaged food
Common questions
- How many calories are in 1 pav of Pav?
- One pav (50 g) of Pav has about 135 calories, with 4 g protein, 25 g carbohydrate and 2 g fat.
- How much protein is in Pav?
- Pav has 8 g of protein per 100 g. About 12% of its calories come from protein, 75% from carbohydrate and 13% from fat.
- How do I track Pav in my diet?
- Search for Pav in the SweatByte food log. It is already in the database with household portions such as 1 pav, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Gobi Paratha6.5 g protein · 38 g carbs · 10 g fat per 100 g270 kcal
- Multigrain Roti10 g protein · 48 g carbs · 4 g fat per 100 g270 kcal
- Phulka (small, no oil)9 g protein · 50 g carbs · 3.5 g fat per 100 g265 kcal
- Roti / Chapati (whole wheat, no oil)9 g protein · 50 g carbs · 3.5 g fat per 100 g265 kcal
- White Bread8 g protein · 49 g carbs · 3.2 g fat per 100 g265 kcal
- White bread (slice)9 g protein · 49 g carbs · 3.2 g fat per 100 g265 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.