French Beans (cooked): calories, protein and carbs
French Beans (cooked) has 35 calories per 100 g, with 1.9 g protein, 8 g carbohydrate and 0.3 g fat. One katori (100 g) is about 35 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (100 g) | |
|---|---|---|
| Calories | 35 kcal | 35 kcal |
| Protein | 1.9 g | 1.9 g |
| Carbohydrate | 8 g | 8 g |
| Fat | 0.3 g | 0.3 g |
| Fibre | 3.2 g | 3.2 g |
Where the calories come from
Protein 18% · Carbohydrate 76% · Fat 6% of the energy in French Beans (cooked).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 katori of French Beans (cooked)?
- One katori (100 g) of French Beans (cooked) has about 35 calories, with 1.9 g protein, 8 g carbohydrate and 0.3 g fat.
- How much protein is in French Beans (cooked)?
- French Beans (cooked) has 1.9 g of protein per 100 g. About 18% of its calories come from protein, 76% from carbohydrate and 6% from fat.
- How much fibre does French Beans (cooked) have?
- French Beans (cooked) has about 3.2 g of fibre per 100 g.
- How do I track French Beans (cooked) in my diet?
- Search for French Beans (cooked) in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Broccoli (steamed)2.4 g protein · 7 g carbs · 0.4 g fat per 100 g35 kcal
- Rasam1.5 g protein · 6 g carbs · 0.8 g fat per 100 g35 kcal
- Broccoli (raw)2.8 g protein · 6.6 g carbs · 0.4 g fat per 100 g34 kcal
- Drumstick / Moringa pods (cooked)2.1 g protein · 8.5 g carbs · 0.2 g fat per 100 g37 kcal
- Drumstick pods (sahjan, raw)2.1 g protein · 8.5 g carbs · 0.2 g fat per 100 g37 kcal
- Okra (bhindi, raw)1.9 g protein · 7.5 g carbs · 0.2 g fat per 100 g33 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.