Red chilli powder (dry): calories, protein and carbs
Red chilli powder (dry) has 282 calories per 100 g, with 13 g protein, 38 g carbohydrate and 13 g fat. One tsp (2.5 g) is about 7.05 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp (2.5 g) | Per 1 tbsp (7 g) | |
|---|---|---|---|
| Calories | 282 kcal | 7.05 kcal | 19.7 kcal |
| Protein | 13 g | 0.33 g | 0.91 g |
| Carbohydrate | 38 g | 0.95 g | 2.66 g |
| Fat | 13 g | 0.33 g | 0.91 g |
| Fibre | 28 g | 0.7 g | 1.96 g |
| Sugar | 10 g | 0.25 g | 0.7 g |
Where the calories come from
Protein 16% · Carbohydrate 47% · Fat 36% of the energy in Red chilli powder (dry).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Vitamins and minerals (per 100 g)
- Iron7.8 mg
- Zinc2.5 mg
- Saturated fat2 g
- Calcium148 mg
- Folate106 mcg
- Vitamin C76 mg
- Magnesium152 mg
- Potassium1870 mg
- Vitamin A1000 mcg RAE
Common questions
- How many calories are in 1 tsp of Red chilli powder (dry)?
- One tsp (2.5 g) of Red chilli powder (dry) has about 7.05 calories, with 0.33 g protein, 0.95 g carbohydrate and 0.33 g fat.
- How much protein is in Red chilli powder (dry)?
- Red chilli powder (dry) has 13 g of protein per 100 g. About 16% of its calories come from protein, 47% from carbohydrate and 36% from fat.
- How much fibre does Red chilli powder (dry) have?
- Red chilli powder (dry) has about 28 g of fibre per 100 g.
- What else is Red chilli powder (dry) called?
- Red chilli powder (dry) is also known as lal mirch, red chilli powder, chili powder, mirchi powder, milagai thool.
- How do I track Red chilli powder (dry) in my diet?
- Search for Red chilli powder (dry) in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.
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- Cloves (laung)6 g protein · 40 g carbs · 13 g fat per 100 g274 kcal
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- Honey0.3 g protein · 82.4 g carbs · 0 g fat per 100 g304 kcal
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Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.