Methi Paratha: calories, protein and carbs
Methi Paratha has 280 calories per 100 g, with 7 g protein, 40 g carbohydrate and 10 g fat. One paratha (90 g) is about 252 kcal.
Nutrition facts
| Per 100 g | Per 1 paratha (90 g) | |
|---|---|---|
| Calories | 280 kcal | 252 kcal |
| Protein | 7 g | 6.3 g |
| Carbohydrate | 40 g | 36 g |
| Fat | 10 g | 9 g |
| Fibre | 5 g | 4.5 g |
Where the calories come from
Protein 10% · Carbohydrate 58% · Fat 32% of the energy in Methi Paratha.
Diet notes
- Vegetarian
- Contains gluten
Common questions
- How many calories are in 1 paratha of Methi Paratha?
- One paratha (90 g) of Methi Paratha has about 252 calories, with 6.3 g protein, 36 g carbohydrate and 9 g fat.
- How much protein is in Methi Paratha?
- Methi Paratha has 7 g of protein per 100 g. About 10% of its calories come from protein, 58% from carbohydrate and 32% from fat.
- How much fibre does Methi Paratha have?
- Methi Paratha has about 5 g of fibre per 100 g.
- How do I track Methi Paratha in my diet?
- Search for Methi Paratha in the SweatByte food log. It is already in the database with household portions such as 1 paratha, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Bun (plain)8 g protein · 50 g carbs · 5 g fat per 100 g280 kcal
- Roomali Roti8 g protein · 56 g carbs · 3 g fat per 100 g285 kcal
- Aloo Paratha6 g protein · 42 g carbs · 11 g fat per 100 g290 kcal
- Amritsari Aloo Kulcha7 g protein · 44 g carbs · 10 g fat per 100 g290 kcal
- Gobi Paratha6.5 g protein · 38 g carbs · 10 g fat per 100 g270 kcal
- Multigrain Roti10 g protein · 48 g carbs · 4 g fat per 100 g270 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.