Papad (roasted): calories, protein and carbs
Papad (roasted) has 330 calories per 100 g, with 20 g protein, 55 g carbohydrate and 2 g fat. One papad (12 g) is about 39.6 kcal.
Nutrition facts
| Per 100 g | Per 1 papad (12 g) | |
|---|---|---|
| Calories | 330 kcal | 39.6 kcal |
| Protein | 20 g | 2.4 g |
| Carbohydrate | 55 g | 6.6 g |
| Fat | 2 g | 0.24 g |
| Fibre | 10 g | 1.2 g |
Where the calories come from
Protein 25% · Carbohydrate 69% · Fat 6% of the energy in Papad (roasted).
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 papad of Papad (roasted)?
- One papad (12 g) of Papad (roasted) has about 39.6 calories, with 2.4 g protein, 6.6 g carbohydrate and 0.24 g fat.
- How much protein is in Papad (roasted)?
- Papad (roasted) has 20 g of protein per 100 g. About 25% of its calories come from protein, 69% from carbohydrate and 6% from fat.
- How much fibre does Papad (roasted) have?
- Papad (roasted) has about 10 g of fibre per 100 g.
- How do I track Papad (roasted) in my diet?
- Search for Papad (roasted) in the SweatByte food log. It is already in the database with household portions such as 1 papad, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Dried fenugreek leaves (kasuri methi)23 g protein · 58 g carbs · 6 g fat per 100 g323 kcal
- Fenugreek seeds (methi dana)23 g protein · 58 g carbs · 6.4 g fat per 100 g323 kcal
- Garam masala (blend)10 g protein · 55 g carbs · 12 g fat per 100 g320 kcal
- Fennel seeds (saunf)15.8 g protein · 52 g carbs · 14.9 g fat per 100 g345 kcal
- Turmeric powder (haldi)9.7 g protein · 67 g carbs · 3.3 g fat per 100 g312 kcal
- Cardamom (elaichi, pods)10.8 g protein · 60 g carbs · 6.7 g fat per 100 g311 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.