Calves exercises
11 exercises that mainly train your calves, each with step-by-step instructions and the equipment you need.
- Ankle Mobility (Knee to Wall)CalvesBodyweight
- Calf Raise (Bodyweight)CalvesBodyweight
- Calf Raise (Dumbbell)CalvesDumbbell
- Calf Raise (Leg Press)CalvesMachine
- Calf Raise (Smith Machine)CalvesSmith machine
- Calf Stretch (Wall)CalvesBodyweight
- Donkey Calf RaiseCalvesMachine
- Seated Calf RaiseCalvesMachine
- Single Leg Calf RaiseCalvesBodyweight
- Standing Calf RaiseCalvesMachine
- Tibialis RaiseCalvesBodyweight
Also works your calves
- BadmintonCardioOther
- BasketballCardioOther
- Box JumpQuadriceps, GlutesBodyweight
- Brisk WalkingCardioBodyweight
- Broad JumpQuadriceps, GlutesBodyweight
- Depth JumpQuadriceps, GlutesBodyweight
- Double UndersCardioOther
- Downward DogHamstrings, ShouldersBodyweight
- FootballCardioOther
- Frog JumpQuadriceps, GlutesBodyweight
- High KneesCardioBodyweight
- Hiking / TrekkingCardioBodyweight